A shoe comprising a sole and an upper secured to the sole. The sole has a lower sole member, a heel member, a shank member, a heel cushion, and a foot pad. The heel member extends downwardly from the lower sole member. The heel member includes a heel outer peripheral surface and an open top heel cavity. The lower sole member includes a top surface and a lower sole cavity extending downwardly from the top surface. The shank member has a shank midfoot portion and a shank heel portion. The shank midfoot portion is in the lower sole cavity and the shank heel portion is in the heel cavity. The heel cushion is in the heel cavity. The shank heel portion is sandwiched between the heel cushion and the heel member.