A system and method for automatically producing and monitoring a cryotherapy session within a chamber includes a plumbing system coupled to the chamber for cooling the chamber. A central controller may be coupled to the plumbing system. The central controller may be operable for: initiating the cryotherapy session within the chamber with a cryogenic gas flowing through the plumbing system for cooling the chamber to a first temperature; determining if the first temperature has been reached within the chamber; determining if a check-in command has been received for the cryotherapy session; and stopping the cryotherapy session after a predetermined period of time. The central controller may also monitor a cooling rate for the chamber and a heater associated with the cooling rate.