A magneto-caloric thermal diode assembly includes a magneto-caloric regenerator with a plurality of magneto-caloric stages. Each of the plurality of magneto-caloric stages has a respective Curie temperature. Each of the plurality of magneto-caloric stages also has a stack of magneto-caloric material blocks and metal foil layers distributed sequentially along an axial direction in the order of magneto-caloric material block then metal foil layer.