The invention relates to a fitness device consisting of a cylindrical body in which the handles are mounted horizontally against each other. The body consists of two coaxial rings, inner ring and outer ring, which are positioned in a reciprocally sliding or rolling relation, the inner ring on its inner surface is equipped with a housing for holding the handles; the axis of the handle being at a height, which is less than ½ of the outer diameter of the body at the place of the housing of the location of handles from the outer surface of the outer ring; and the handles are bent upwards. The connection between the handles and the handle-holding case is dismountable and the outer surface of the outer ring is provided with a rubber surface.