This application provides a communications method and device. The communications method includes: determining a first frequency band and a second frequency band in an operating frequency band; and transmitting a first-type frame in the first frequency band, and transmitting a second-type frame in the second frequency band, where the first-type frame is used to carry a first-type service, the second-type frame is used to carry a second-type service, and the second-type frame and the first-type frame have different frame structures. Therefore, in embodiments of the present application, different frame structures are used in different frequency bands in the operating frequency band, and different services are carried by using the different frame structures, thereby meeting transmission requirements of different types of services.