A wrist-worn, tool and routine activity aiding device comprising, a wristband housing having a front that includes a bottom surface, an outer edge and a sidewall that extends upwards from said bottom surface outer edge, said sidewall having an inner surface, and a defined cavity boundary, a body having a boundary edge and top and bottom surfaces, a means for aiding the wearer in a routine activity of the wearer and that is attached to the body, a tubular member, a flange. The tubular member of the device is mounted to the body boundary edge, wherein the flange interacts with the wristband housing to lock and unlock the tubular member to the housing. Tool members have a configuration to be moved from a stored position to extended position for use, and wherein the tool members in a stored position are located and stored completely within the boundaries of the cavity.