Provided is an optical film having high contrast and excellent visibility. The optical film includes: a transparent screen; and a transparent reflecting layer that is disposed on one main surface of the transparent screen, in which in the transparent screen, a ratio T15/T30 of a light amount T15 of transmitted light at an angle of 15 degrees with respect to a normal direction of the main surface to a light amount T30 of transmitted light at an angle of 30 degrees with respect to the normal direction of the main surface is 2.0 or higher, and the ratio R15/R30 of the light amount R15 of reflected light at an angle of 15 degrees with respect to the normal direction of the main surface to the light amount R30 of reflected light at an angle of 30 degrees with respect to the normal direction of the main surface is 2.0 or lower.