An aquatic exercise system may include a water tank including a watertight entrance that may allow a user enter and exit the water tank. The aquatic exercise system may further include a vertical watertight gate that may be disposed within the water tank and divide an interior of the water tank into a first tank portion and a second tank portion, a treadmill assembly that may be disposed within the second tank portion, and a water circulation mechanism that may be connected in fluid communication with the first tank portion and the second tank portion and transfer the water between the first tank portion and the second tank portion.