A liquid crystal element includes a pair of substrates disposed to face each other, a liquid crystal layer disposed between the pair of substrates, and a liquid crystal alignment layer provided on each of the liquid crystal layer sides of the pair of substrates. The liquid crystal layer includes a compound having an alkenyl structure and a compound having a terphenyl ring structure, or includes a compound having an alkenyl structure and a terphenyl ring structure in the same molecule, and the liquid crystal alignment layer is a layer comprising a liquid crystal alignment agent containing a polymer (P) which has at least one selected from the group consisting of a radical polymerizable group, a photoinitiator group, a nitrogen-containing heterocyclic ring (excluding imide rings in polyimides), an amino group and a protected amino group.