A present embodiment relates to a MDL measurement method and the like including a structure for enabling MDL measurement without increasing a processing load. The present embodiment sequentially executes, for N (≥2) spatial modes, light-input operation of inputting light of a predetermined intensity to an arbitrary spatial mode, and intensity measurement operation of measuring an output light intensity of each of the N spatial modes including the arbitrary spatial mode, to generate a transfer matrix relating to transmission loss in an optical fiber as a measurement target, and determine at least a linear value of MDL per unit fiber length by using each component value of the generated transfer matrix.