Techniques are disclosed for capturing and monitoring object motion in an AR environment. One or more sensors deployed to at least one target can be calibrated. Sensor data may be received from the one or more sensors, and the image data can be augmented with a shadow object and a training object to generate augmented image data, the shadow object mirroring the motion of the at least one target. The training object can be caused to perform at least one movement sequence. The motion of the target can be monitored based on the sensor data, and compared to the at least one movement sequence. Based on the comparison, at least one sensor can be caused to provide feedback to the target through the at least one sensor.