A system for traversing an opening of a construction element the system including a elongated housing with two extendable elements configured to reside at least partially within the housing. The extendable elements may extend beyond the housing and may include flanges or ledges which may engage the ends of a construction element, which may be a wall, and thus allow the system to traverse the opening of a construction element, such as a window or door. The system may allow a user to easily manipulate the system to fit a plurality of openings and reuse the system a countless number of times.