The disclosure relates to a method of sensing a distance applicable to a terminal including capacitive touch sensors. The method includes, when the terminal enters a non-hands-free call state, increasing an electric field strength of the touch sensors and/or decreasing a preset threshold, wherein the touch sensors generate raw data based on sensed signals when the sensed signals are greater than the preset threshold; and determining a distance between an object and the terminal based on the raw data generated by the touch sensors.