A network for connecting a plurality of network nodes including a leader node and a plurality of follower nodes is provided. The leader node transmits a sync message to the plurality of follower nodes indicating a beginning of a network interval. The sync message contains data indicating a number of network nodes in the network. The leader node and the plurality of follower nodes transmit information during a transmission period of the network interval and do not transmit information during a sleep period of the network interval. The network interval is of a fixed length of time, the transmission period is of a variable length of time based upon the number of network nodes in the network, and the sleep period includes remaining time of the network interval after the transmission period.