A strip lamp includes a strip lamp holder, provided with two light source mounting seat oppositely arranged and located on both sides of the center line; two rows of light sources, respectively arranged on the two light source mounting seats, and the light emission directions are all toward the illuminated surface and the two optical axes intersect at or near the center line; two lenses, respectively arranged on a light source mounting seat and located in the light emission direction of the corresponding light source, and both include a light entrance surface and a light emission surface. The shielding of the light source mounting seats on the opposite side of the light source reduces glare, on the one hand, the setting of the light shield is reduced and the light output efficiency is improved. On the other hand, the strip lamp also has a better anti-glare effect.