In one embodiment, a pool filter backwash assembly is described that comprises a pool filter extension configured to be connected to a backwash outlet of a pool filter and a backwash shower head configured to convert a backwash stream from the backwash outlet to a spray directed away from the pool filter. In some embodiments, the pool filter backwash assembly further comprises a backwash shower extension and an angled adapter. In addition, a method of backwashing a pool filter is described in which a pool filter backwash assembly is attached to a backwash outlet of a pool filter.