A lifting system for lifting a separate pallet with a heavy load is disclosed, the lifting system including two or more carrier elements and a suspension device in the form of a chain sling or a strap sling with double as many fastening ends as the number of carrier elements, wherein each of the carrier elements includes a stiff supporting beam and a distance element and is arranged so that two of the fastening ends of the suspension device can be fastened to the supporting beam in opposite ends thereof, and wherein the distance element is dimensioned and mounted onto the supporting beam in such a way that it prevents displacement of the carrier element relative to a pallet in the longitudinal direction thereof, when the carrier element is mounted transversely through the pallet. Furthermore, a carrier element for such a lifting system is disclosed.