A long-fiber nonwoven fabric includes fibers having a birefringence (Δn) of more than or equal to 0.005 and less than or equal to 0.020 and an average fiber diameter of more than or equal to 30 μm and less than or equal to 60 μm, and has a basis weight amount of more than or equal to 50 g/m2 and less than or equal to 120 g/m2, an average value of Gurley bending resistances in an MD direction and a CD direction according to JIS L1096 (2010) 8.22.1 Method A of more than or equal to 100 mg and less than or equal to 200 mg, and a value of the Gurley bending resistance in the MD direction/the Gurley bending resistance in the CD direction of less than or equal to 3.0.