A lighting assembly includes a light stand, a lighting unit, and a modular rod assembly connecting the lighting unit to the light stand. The modular rod assembly includes a connection rod, a first extension rod connected to the connection rod, and a tubular fastener. The connection rod has a first coupling end. The first extension rod has a second coupling end. The tubular fastener is movably disposed around the first extension rod and is operable to move toward and sleeve around the first and second coupling ends such that the tubular fastener is engaged with the first coupling end and that the second coupling end is clamped between the first coupling end and the tubular fastener.