Embodiments of the present disclosure relate to the field of vehicle to vehicle communications technologies, and provide a resource energy determining method and apparatus. An example method includes: obtaining, by first user equipment (UE), time-frequency resource indication information and resource cycle reservation information of second UE in a sensing time window of the first UE; determining, by the first UE, energy of a first resource based on the time-frequency resource indication information of the second UE; and determining, by the first UE, where a time-frequency domain location of the first resource in a transmission period in which the first resource is located is the same as a time-frequency domain location of each of the at least one second resource in a transmission period in which the second resource is located.