An image recording method (100) and an image recording device (1) for recording a sequence of single images of a scene (3) are provided, wherein the scene (3) is illuminated using an illumination unit (4), a light intensity generated by the illumination unit (4) is characterized by an illumination variable (47), a setting of the illumination variable (47) is performed as long as a regulating reserve (19) of an optimum regulating range (39) of the exposure parameter (46) is present, and a setting of the illumination variable (47) is performed or repeated until the illumination variable (47) is within an optimum regulating range (30) of the illumination variable (47).