The present disclosure describes a grommet formed of a polymeric material and adapted for bundling a plurality of discrete cables, comprising a main body having a generally cylindrical profile surrounding an interior cavity, the main body further having a length, a thickness, and a longitudinal axis; and a central member integrally coupled to the main body and located within the interior cavity of the main body, the central member extending generally parallel to the longitudinal axis of the main body. Methods of bundling cables are also provided.