The invention relates to a vibration damper, comprising: a housing, which has a first housing element and a second housing element; a first pin element for connecting to a first plate part; a second pin element for connecting to a second plate part; a first damping insert between the first pin element and the second pin element; a second damping insert between the first pin element and the first housing element; and a third damping insert between the second pin element and the second housing element.