Optical fiber connectors and adapters are disclosed. A connector includes a flat pin assembly including a pin, a mechanical transfer ferrule boot disposed around at least a portion of the assembly, a housing disposed around at least a portion of the ferrule, and a locking plate. The housing includes first, second, top, and bottom sides. The first and second sides include a recess. The top side includes a groove. The locking plate includes a fastening mechanism configured to interlock with the groove. An optical fiber adapter includes first and second adapter ends each having one or more connecting arms to secure a separate optical fiber connector.