An ink jet recording method includes the steps of ejecting an active-radiation-curable ink composition onto a recording medium by an ink jet process and curing the ejected ink composition by irradiation with active radiation. During transporting of the recording medium in the ejecting and curing steps, an unwinding stress in the recording medium is larger than a winding stress in the recording medium. The recording medium has a thickness of 10 μm to 100 μm. Also provided is a method for manufacturing laminated printed matter using printed matter produced by the ink jet recording method.