A shouldering type photographing support is provided, comprising a main frame for coupling components, on which at least one connecting base for fixing a lens or camera is provided; a shouldering assembly connected to the main frame, wherein the shouldering assembly being provided on a side of one end of the main frame and not in the same axis as the connecting base, and the shouldering assembly being located in the left rear or right rear of the at least one connecting base; and a supporting assembly connected to the main frame, wherein the supporting assembly comprises a chest-supporting assembly, arm-supporting assembly, handheld assembly and supporting leg assembly, the shouldering assembly and the supporting assembly together provide supporting at multiple points for the main frame.