Systems and methods are disclosed for a pulse sequence that reduces disorder and/or interaction effects in spin systems. A protocol can be used to design a pulse sequence that includes altering the frame orientation of the spin system with each electromagnetic pulse in the pulse sequence. The frame orientations during the sequence can conform to certain conditions. The number positive rotations along each axis can be the same as the number negative rotations along the respective axis. The number of rotations along one axis should be the same as the number of rotations along the other axes.