A system includes a head mounted display (HMD), a processor, and a memory. The HMD is configured to generate sensor data indicative of a gaze vector of a user and a position of the user. The processor is configured to communicate with the HMD. The memory is coupled to the processor and stores instructions that, when executed by the processor, cause the processor to obtain data indicating the gaze vector of the user and the position of the user. The instructions also cause the processor to determine a component vector for a virtual component of a virtual reality simulator based on the position of the user and a position of the virtual component. The instructions further cause the processor to calculate an alignment value based on the gaze vector and the component vector, and adjust a simulation setting of the virtual component based on the alignment value.