An extruder screw for the plasticizing of at least one plastic material or a plastic material mixture, with a melting zone, a wave zone and a mixing zone arranged between the melting zone and the wave zone, wherein a conveying web extending in a helix-like manner along a screw longitudinal axis is formed in the melting zone and in the wave zone, wherein a conveying web of the melting zone terminates at an end of the melting zone facing the mixing zone, and a conveying web of the wave zone begins at an end facing the mixing zone. The application also relates to an extrusion device with this extruder screw, and a method for plasticizing at least one plastic material or a plastic material mixture.