A reinforcing fiber mat includes reinforcing fiber bundles having an average fiber length of 5 mm to 100 mm, wherein reinforcing fiber bundles consisting of 86 or more fibers per bundle are contained at a weight content of more than 99 wt % to 100 wt % and the reinforcing fiber bundles contain single yarns by 500 fibers/mm-width or more and 1,600 fibers/mm-width or less and have a drape level of 120 mm or more and 240 mm or less.