A lifting beam and a lifting device are provided according to the embodiments of the present application. The lifting beam includes a beam body, a lifting lug adjusting member and lifting lugs, wherein the beam body extends in a first direction; the lifting lug adjusting member includes a lifting member and an adjusting member connected with each other, the lifting member is movably fitted over the beam body, and a position of the lifting member with respect to the beam body in the first direction can be adjusted by the adjusting member; and the lifting lugs are arranged on the lifting member and are located above the beam body. The lifting device includes the lifting beam. In the embodiments of the present application, the position of the lifting lugs can be adjusted according to the lifting requirements at any time, to ensure the stability of the lifting process.