Provided is an optical fiber holder comprising a holder body and a cover. The holder body has an accommodation section capable of accommodating a plurality of optical fibers. The holder body or the cover has at least one ridge which can be disposed within the accommodation section. When the cover is closed over the holder body, a plurality of sections which can parallelly accommodate the plurality of optical fibers are parallelly formed by the inner surface of the accommodation section, the lower surface of the cover, and the ridge.