A cutting tool having an elongate cutting head provided with a plurality of teeth and flutes in which a plurality of cooling grooves are recessed at a land region of each tooth between a cutting edge and a trailing edge. The grooves at the land do not extend to and are physically separated from the cutting edge to provide a tool optimized for cutting via radially consistent cutting edges and the promotion of heat exchange and dissipation from the rearward side/region of the teeth.