An electromagnetic cooking device and method of controlling the same is provided herein. The cooking device has a cavity in which popcorn is placed and a plurality of RF feeds configured to introduce electromagnetic radiation into the cavity for popping the popcorn. A controller is provided and is configured to: analyze forward and backward power at the plurality of RF feeds to calculate efficiency; determine and monitor a coefficient of variation of the efficiency; detect a popping state of the popcorn based on changes in the coefficient of variation; and adjust a power level of the electromagnetic radiation in response to detection of the popping state.