A pipe grip is having an ability to apply increased compressive pressure against an exterior surface of an inserted spigot end of a pipe internal to a bell end of a pipe such as indirectly against a gasket to provide an improved pipe seal or directly against the exterior surface to provide a pipe restraint so as to prevent the spigot end from pulling out from the bell end in an undesired manner. The pipe grip preferably applies one of tension and/or movement of a tensioner from internal to the bell end of the pipe such as from a groove through a bore to an external surface of a pipe where a tension applying device applies tension so as to at least one of move and/or apply tension to the tensioner through one or more bores which extend from the external surface of the bell end of the pipe to an internal surface of the bell end of the pipe to direct a compressive force onto the inserted pipe section.