The goal of this invention is to provide an ergonomic handle for cable-based exercise equipment which is comfortable in the user's hands and increases user strength and range of motion. This exercise handle allows wrist flexion and extension as well as forearm and hand pronation and supination. The handle is composed of a grip which is rotatably coupled to a bracket, which is in turn connected to a rotatable connection assembly which freely rotates along an axis parallel to the cable.