An optical system for suppressing signal noise on an optical fiber, including an input power signal; a pump laser configured to receive the input power signal; a phase modulator coupled to the pump laser configured to modulate, in response to the input power signal, a phase of the pump laser to increase a stimulated Brillouin scattering (SBS) threshold of the pump laser, wherein the pump laser is further configured to: increase a power at the pump laser to be greater than the SBS threshold; generate a back scattering power based on the power of the pump laser being greater than the increased SBS threshold; and limit an output power signal of the pump laser based on the generated back scattering power.