Protective clothing and/or equipment may comprise an impact mitigation layer which comprises a plurality of impact mitigation assemblies positioned between an exterior surface and an interior surface. The plurality of impact mitigation assemblies may comprise an impact absorbing array of impact mitigation structures having at least one filament and a lateral support wall or connecting element. When force is applied to the exterior surface, the structures of the impact absorbing materials deform in a desired and controlled manner, reducing the force received by the interior surface.