A valve seat for a ball valve. The valve seat having a valve seat body with a circumferential concave seating surface configured to mate with a curvature of the valve ball. A seal pocket formed within the valve seat body, the seal pocket having (i) an throat formed in the concave seating surface, (ii) an outer pocket sidewall, and (iii) an inner pocket sidewall. A retaining groove positioned below the throat on either the outer pocket sidewall or the inner pocket sidewall and a flexible seal element shaped for positioning in the seal pocket. The seal element includes (i) an extended lip configured to rest within the retaining groove when the seal element is seated in the seal pocket, and (ii) a sealing face with an upper end laying below the valve seat's concave seating surface and a mid-portion extending upward above a curvature path of the concave seating surface.