A method of operating a washing machine appliance is provided. The washing machine appliance includes a rotatable basket and a motor configured to drive the rotatable basket. The method includes sensing an attribute of articles in the basket. The method also includes determining a pause duration for an agitation operation based at least in part on the sensed attribute of the articles in the basket. The method further includes performing the agitation operation for a period of time. The agitation operation includes activating a motor of the washing machine appliance to agitate the articles within the basket for an agitation duration and deactivating the motor of the washing machine appliance for the pause duration. The period of time is equal to the sum of the agitation duration and the pause duration.