Technologies for alternating current regulation controller include a controller configured to determine a voltage duty cycle based on a target voltage, and to determine a delay time based on the voltage duty cycle. The controller is coupled to input phases of an alternating current generator having multiple phases. Each phase is coupled to a silicon controlled rectifier. For each phase, the controller identifies a rising edge asserted on the input phase, waits the delay time after identifying the rising edge, and asserts an output pulse on an output driver coupled to the silicon controlled rectifier coupled to the input phase in response to waiting the delay time. Other embodiments are described and claimed.