A bicycle bearing system comprising: an integrated cup, the integrated cup having a non-flanged outer diameter; a plurality of rolling elements configured to abut and rotate against an inner surface of the cup race; an inner race configured to abut and rotate about the plurality of rolling elements, the inner race having an inner diameter; wherein the rolling elements do not have a separate outer race, but rather the inner surface of the integrated cup acts as the outer race to the rolling elements; wherein the rolling elements' sizes are maximized to the limitation that the non-flanged outer diameter is smaller or equal to a first maximum diameter, and wherein the rolling elements sizes are maximized to the limitation that the inner diameter is greater or equal to a first minimum diameter.