A holding device for human-medicine or veterinary-medicine applications having: a joint between a proximal holding segment and a distal holding segment; wherein one axially displaceable thrust element, in each case is arranged in the holding segments; wherein the joint has a tightening bolt, which defines the pivoting and tightening axis, and has deflection elements, by means of which a thrust force, acting relative to the axis, of the proximal thrust element is deflectable to lock the joint onto the tightening axis and to displace the distal thrust element; and wherein the deflection elements include at least one ramp system with a wedge body. A holding system including the specified holding device and a method for locking the joint of the specified holding device.