A belt guide (2) having a base structure (9) and a bracket part (13), wherein the base structure (9) includes a body contact portion (17) configured to abut a body part (3), wherein the bracket part (13) is connected to the base structure (9) via a connecting structure and includes a belt contact surface (19) facing the base structure (9) to guide a belt between itself and the body part (3) or the base structure (9), wherein the connecting structure is configured to hold the bracket part (13) such that it cannot move relative to the base structure (9) in a normal state and to yield under the action of a predetermined load, in particular a load acting from the direction of the body part (3), to allow the bracket part (13) to move relative to the base structure (9) toward the body contact portion (17) in a release state.