An LED lighting device or LED lamp comprising one or more LED packages; and a switch control unit is provided. The switch control unit is configured to operate the one or more LED packages. The switch control unit is in communication with a sensor located in a space, the LED lighting device or LED lamp also being located in the space. The switch control unit is configured to (i) receive a sensor signal from the sensor, (ii) process the sensor signal, (iii) determine an adjustment to the operating light qualities of the LED lighting device or LED lamp based on the processing of the sensor signal and one or more goal light qualities corresponding to the space, and (iv) adjust the operation of the one or more LED packages in accordance with the adjustment.