Disclosed is a wireless networking method having low power consumption and high interference resistance. Basic communication units comprise a base station and a node. The base station takes charge of network construction and management, and the node and the base station communicate with each other by using adaptive frequency hopping and time division multiple access technologies; a plurality of time slots are obtained by division for communication, the time slots are divided into transaction time slots and data time slots, and the transaction time slots take charge of broadcast information transmission, synchronous information transmission, and network access of the node; and the data time slots take charge of data interaction between the base station and the node. The method can achieve available low-power-consumption, large-capacity, high-reliability, and low-latency underlying wireless communication in a complex and congested wireless environment, and can operate in a 2.4 GHz frequency band to achieve worldwide availability.