Embodiments herein describe an archery training device for improving shooting accuracy. The device has a rigid body graspable by one hand, an elastic section for providing resistance, and a string coupled to the elastic section with a loop on the opposite end for receiving an archery release. The device further includes a sight pin on the rigid body for sighting while pulling on the string via an opposite distal hand to the hand grasping the rigid body. The device further includes an adjustable string length and adjustable resistance to match a particular configuration of a bow for a particular sporting enthusiast or hunter.