A somatosensation and proprioceptor stimulation surface configured to stimulate rapid-firing nerves in the receptive field of a user's glabrous skin. The somatorsensation and proprioceptor stimulation surface includes a plurality of protuberances disposed thereupon, each protuberance sized and spaced apart appropriately to impress the receptive field when pressed in contact with the glabrous skin of the user. Each protuberance widens from an apex toward a base whereby increased pressure applied to the surface increases an area of contact and stimulation by applying stimulation over a larger area of skin. The protuberances are spaced apart to maximize stimulation of rapid firing nerves while lessening overstimulation. The somatosensation and proprioceptor stimulation surface is rendered in the form of a mat or floor covering and alternatively as an insole for wear in a user's shoes.