The invention relates to a preform for producing a plastic container in a blow moulding method, comprising an elongated, preform body, which is formed so as to be closed at the one longitudinal end thereof and, at the other longitudinal end thereof, has a neck section having a pouring opening. The preform is produced from recycled PET and aliphatic furanoate, wherein the recycled PET has a maximum of 2.5 wt % of isophthalic acid and diethylene glycol, wherein the proportion of isophthalic acid is no higher than 2.0 wt %, and the proportion of diethylene glycol is no higher than 2.0 wt %, wherein all the percentages by weight are based on the total weight of the preform. Turbidity of the preform, measured in accordance with ASTM D I 003-00, is less than 5%, as a result of the admixture of the aliphatic furanoate.