A method for recycling a lithium iron phosphate positive plate with low energy consumption and low Al content, including: crushing a lithium iron phosphate positive plate to be recycled into a granular material with a particle size of 1-15 mm by using a crusher; heating the granular material obtained in step (1) to 350-500° C. in an atmosphere furnace in an inert atmosphere; and keeping the granular material at 350-500° C. for 0.5-2 h followed by cooling to a preset temperature to obtain a calcined product; grinding the calcined product obtained in step (2) by using a grinder to obtain a ground product with D50 larger than or equal to 50 μm; and classifying the ground product obtained in step (3) by using an air classifier to remove Al simple substance to obtain a recovered positive material with an Al content below 200 ppm.